These probiotic drinks also help ensure proper metabolism to avoid indigestion and acidity.
This is why, it is always advised to include lassi, chaas and other probiotic drinks in the diet to boost healthy gut microbes for avoid several health issues. Here're 5 Healthy Foods One Must Include In Sargi Thali: Lassi or Chaas:įasting often leads to bloating and hyperacidity. Take a look.Īlso Read: When Is Karwa Chauth 2022: Fasting Date, Rituals And How To Prepare Sargi Considering these factors, we curated a list of some healthy food items that can load you up with energy. The idea is to make sure that one who is fasting takes in adequate nutrition to observe Karwa Chauth fast in a healthy way. While the elements in a sargi thali vary from person to person, it is always better to add foods that are healthy and can load you with good amount of energy to keep going throughout the day. The thali includes cosmetics, jewelleries, clothes and food, which is consumed before the sunrise. It is a traditional thali gifted to women by their mother in-laws. Another significant ritual during the Karwa Chauth celebration is Sargi. It is with the moonrise and puja that they break the fast, followed by a grand feast. On this day, women observe fast from sunrise to moonrise and perform puja and other rituals. This year Karwa Chauth will be celebrated on October 13, 2022. A festival, popularly celebrated in the Northern part of India, Karwa Chauth is observed by married Indian women for their husband's health and prosperity. After celebrating Navratri, Durga Puja and Dussehra, we are all set to mark Karwa Chauth soon.
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